After writing about my highlights of 2019-2020, in this post, I would like to classify the hobbies I do for a while and the recent ones I just started (italic fonts). Between some parts, I would like to briefly mention how these hobbies opened new opportunities in my life.
Neuroscience
- Social interactions
- Cognitive overload
- Meditation
- Concentration
- Instrumental musics and their synchronization with brain signals
Photography
- Analog Photography. It was not very practical for me.. So, I decided to move to another technique.
- Mobile photography…
- After a while, I decided to give up the photography and just feel the moment, don’t spend the best moments when setting the photo…
- Then, now, I decided to return photography after lockdown I will continue…
Since my undergraduate education, I have been interested in photography and neuroscience… During my master’s education, I worked on a project and wrote a thesis on neuroimaging which is the integration of neuroscience and photography.
Exploring
- Observing people, nature, sea…
- Discovering hidden places sometimes just next street, sometimes just under a tree.
- Walking (fast and slow mixed rhythms).
Keeping calm
- Breath exercises.
- Praising.
- Meditating, thinking calm at specific hours of the day (3-5 times).
- Observing and thinking the sky (moon, stars) at nights at roof or terrace.
- During the working.
- Listening live music if possible with sea view.
- Living simple.
Especially with the first 3 points, I am not only getting calm but also increasing my productivity at work. I just started to apply these techniques at work and discovered that it increases my energy and concentrate more…
Productivity techniques
- Pomodoro, %80-%20 rules, adapting new habits, learning new taking note styles
- Learning new scientific techniques to implement my life
- Social media distancing
Writing
- Started with the diary.
- Move on digital but offline.
- Then, created a blog and change topics …
- Before it was more emotional and narrow and now, more business, lifestyle and different experience.
Writing is a great tool to describe yourself to you. First, I started by writing diary. When I look at those old pages written in 2013, I can easily do retrospective analysis and can see how I changed. Also, it encouraged me to open a website and write a personal blog.
Doing extra businesses
- Robotics (courses, sales&marketing, project development).
- Writing, project consultancy for Master&Bachelor degree students.
- Seasonal digital businesses( hand-knitted shoes, etc.)
Thanks to these extra businesses, I had self-esteem as a new graduate employee in different companies. For example, I was very stressed, not happy and psychologically it was very difficult in terms of some conditions in one of the companies I worked in. After 15 months, I decided to leave the company without finding a new job. Since I planned that with extra businesses I could earn the same salary as a freelancer until find a good job. It was really not easy to decide since I was responsible for providing financial support to my family. Luckily (!), I was guaranteed my next 4 months planned revenue with the customers that I found in the first month… I was helping 4 master students’ graduation projects and theses.
Moreover, with these experience, I passed a lot of job interviews comfortably.
Technology
- Wearable devices.
During my master’s, I also did an internship at a research institute in Spain and worked with the wearable neuroimaging device.
Exercise
- Sudoku ( I call it as Brain gymnastics).
- Work-out. at home
- Medium level extreme sports (snowboarding and wakeboarding included since currently, even simple movements were quite extreme for me).
Reading
- Learning languages
- E-book experience
Art
- Reading poems.
- Playing, singing and dancing while nobody is listening.
- Dancing to fun music.